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According to a study, researchers in Spain discovered that the brain is powerful enough to connect with characteristic of every single subject you think about. When you hear words like ‘perfume’ and ‘coffee’, the primary olfactory cortex activates, but on the contrary, words like ‘chair’ and ‘key’ make little or no difference. According to Keith Oatley, a professor of cognitive psychology at the University of Toronto, the mind can’t distinguish between reading fiction and watching it happen in real life. Imagination stimulates our brains.

There are a lot of people out there that are skeptical about the idea that daily affirmations will be able to do anything to help improve their lives. To truly understand how positive affirmations can make a difference in your life, you must first understand the subconscious mind.

Do affirmations work? Can you use affirmations to positively bring change in your life? Can you use affirmations for self-esteem?

It’s a wrong believe that affirmations are simply sentences you can repeat to yourself and create change. Affirmations are supposed to be emotional statements people repeat. It is a subconscious connection that attracts the things you want in life. Of course, with some good old creativity and a little effort, you can create or change a habit in your life. Here are 3 powerful steps to use affirmations to change the habits you dislike.

Powering up the subconscious mind is what people do when they want to win. Win in life, in sport, in relationships, in business and in health. It is used consistently to give people just like you the winning edge.

The most powerful thing you or anyone can do is reach outside of your own bounds and change your own life for the better. All there is really in existence is time to do it while you are alive and have a chance. Time waits for nobody.

I changed from using affirmations to afformations a year ago. I’ll share why and why you should use them too! By this point I’m sure you have heard the term Affirmations. So what is Afformations?

Be truly you, for you. Say yes when you mean yes and no when you mean no. Stop selling your time cheaply and buy back yourself worth. Take the time you need. Take ownership of your present. When you feel good, realize it and find its cause; use that cause for its positive effect as often as you can. Best of life the birth of desire. Focus on what enlivens you life.

Everybody wants success, but are they willing to train for it through affirming it consistently and doing what is needed day and night to get it without matter to how easy or hard the process is. Sure, life is a participation game with temporary “losses” and “permanent” wins that make it such.

We use affirmations all the time, but usually we’re not even conscious of it – they seem to operate under the radar of our awareness, repetitively running in the background and producing the same old results, dictating what we can and can’t experience. Repetition of a thought is one way in which beliefs are formed and once they’re in place, our mind will run them on auto pilot so that we can focus our attention elsewhere.

Do you have a positive or negative self-image? Do you basically feel good about yourself or do you worry that you aren’t good enough? Everyone’s self-image changes somewhat depending on circumstances, but when you feel bad about yourself in many areas of life and these feelings become persistent, then your negative self-image can impact your physical and mental health. In this article we’ll explore that impact and ways to achieve a more positive self-image.